Summers Mental Health Counseling

My approach is integrative and relational. I practice from an affirming lens, recognizing that what we often label as 'symptoms' can be meaningful responses to trauma, systemic oppression, or environments that weren’t built with your needs in mind. Together, we’ll explore ways to align your life with your unique wiring and values, while gently challenging patterns that may no longer serve you. I have experience supporting folks of all ages through trauma recovery, identity exploration, and major life transitions. My graduate training included working with teens who recently survived trauma, college students navigating independence, and older adults in long-term therapy groups. After graduate school, I worked in a military clinic supporting service members with gender identity and substance use concerns, as well as in an intensive outpatient program supporting teens, adults, and their families. You don’t have to have it all figured out before starting! Schedule a free consultation to see if we are a fit, or schedule your first session today. I offer evening and weekend appointments so you can fit therapy into your life, not the other way around. _______________________________________________________________________________________ 📚 More Than a Book Club, a Bibliotherapy Group! 📚 Join me for a 6-week bibliotherapy group exploring LAZINESS DOES NOT EXIST by Devon Price. Together we’ll unpack cultural myths around productivity and learn ways to honor rest, balance, and authenticity. ⏱ 75 minutes per session 🗓 Tuesdays at 6:30pm PT 📍 Meets virtually, limited to folks in Washington 👥 Small group, limited to 4–8 adult participants 📅 Oct 14 – Nov 18 (finishing before Thanksgiving) 💲 $300 for the full series (includes a short intake to ensure fit) 📩 Contact for more info _______________________________________________________________________________________ 🌱 Wellness Wednesday Support Group 🌱 Are you looking for space to focus on holistic wellness and authentic self-care? This drop-in support group offers a safe, affirming space to share experiences and discover new ways of caring for yourself. Each week participants explore an aspect of wellness through guided reflection and peer connection. ✨Starting October 22nd✨ ⏱ 60 minutes per session 🗓 Wednesdays at 7pm PT 💲 $30 per person, per session 👥 Limited to 10 adult participants 📍 Meets virtually, limited to folks in Washington 💜 Not therapy — but a supportive, growth-focused space 📩 Contact for more info